Welcome to British Military Fitness in Cardiff
Pontcanna Fields Timetable
| Day | Time | Activity |
| Monday | 1830-1930 | Fitness Training |
| Tuesday | 0600-0700 | Fitness Training |
| Tuesday | 1830-1930 | Fitness Training |
| Wednesday | 1830-1930 | Fitness Training |
| Thursday | 1830-1930 | Fitness Training |
| Friday | 0600-0700 | Fitness Training |
| Saturday | 1000-1100 | Fitness Training |
| Last Saturday of month | 1000-1100 | Fitness Assessment |
Heath Park Timetable
| Day | Time | Activity |
| Monday | 1830-1930 | Fitness Training |
| Wednesday | 1830-1930 | Fitness Training |
| Saturday | 0900-1000 | Fitness Training |
Leckwith Stadium Timetable (Nov-Mar)
| Day | Time | Activity |
| Friday | 1800-1900 | Fitness Training |
We've been running classes in Cardiff for over four years and have helped thousands of people get fit, lose weight and reach their fitness potential.
All of our classes are split and graded by fitness ability so you will always be training with people of a similar fitness level.
We currently have two locations in Cardiff; Pontcanna Fields and Heath Park. Please view the right of this page for locations.
At BMF we pride ourselves on delivering challenging, dynamic, varied and fun training sessions and our experienced Military instructors will help you realise and achieve your fitness goals.
Our classes offer a total body workout and will satisfy even the healthiest physical appetites.
Watch a video of a BMF class
Fitness Assessments
We run fitness assessments on the last Saturday of every month at Pontcanna Fields. We offer these assessments so members have a chance to measure their improvement and set goals for themselves, whether it's trying to do 5 more press ups than last month or aiming to progress to the next bib colour.
Assessments are voluntary and normal sessions are held alongside as usual. For more information on the assessment click here
Away from the park!!
BMF also does a great deal away from the park. We run regular events that range from activity weekends in the Brecon Beacons to Assault Course challenges. For more information on events please click here
It isn't all work and no play though!!
We organise monthly social events that include quiz evenings, games nights and competitions. These happen on the first Thursday of every month.
To keep up-to-date with everything BMF, become a fan of our central Facebook Page and also our BMF Cardiff Facebook page
View BMF Cardiff Locations in a larger map
View BMF Cardiff Locations in a larger map
Whether you think you can't run, don't like running or are a seasoned marathon runner, come along to our monthly event at Pontcanna Firelds. Our insructors will help those who need a little guidance and make sure the runners get a good run-out. Distances will vary but Blues will be approx 5K and Reds/Greens 10K+
The running club is a monthly event and happens on the first Sunday of every month. For more details and to be invited, please become a fan of our Facebook page below.
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