Welcome to British Military Fitness in Newport
Tredegar House Timetable
| Day | Time | Activity |
| Monday | 1830-1930 | Fitness Training |
| Wednesday | 1830-1930 | Fitness Training |
| Thursday | 1830-1930 | Fitness Training |
| Saturday | 1000-1100 | Fitness Training |
Pill Millenium Centre Timetable (Nov-Mar)
| Day | Time | Activity |
| Tuesday | 1900-2000 | Fitness Training |
We've been running outdoor fitness classes in Newport since 2010 and are helping the people of Newport get fit, lose weight and reach their fitness potential.
All of our classes are split and graded by fitness ability so you will always be training with people of a similar fitness level.
We currently train in Tredegar House. Please view the right of this page for the location.
At BMF we pride ourselves on delivering challenging, dynamic, varied and fun training sessions and our experienced Military instructors will help you realise and achieve your fitness goals.
Our classes offer a total body workout and will satisfy even the healthiest physical appetites.
Watch a video of a BMF class
Fitness Assessments
We run fitness assessments on the last Saturday of every month at Tredegar House. We offer these assessments so members have a chance to measure their improvement and set goals for themselves, whether it's trying to do 5 more press ups than last month or aiming to progress to the next bib colour.
Assessments are voluntary and normal sessions are held alongside as usual. For more information on the assessment click here
Away from the park!!
BMF also does a great deal away from the park. We run regular events that range from activity weekends in the Brecon Beacons to Assault Course challenges. For more information on events please click here
It isn't all work and no play though!!
We organise monthly social events that include quiz evenings, games nights and competitions. These happen on the first Thursday of every month.
To keep up-to-date with everything BMF, become a fan of our central Facebook Page and also our BMF Newport Facebook page
View Tredegar House BMF in a larger map
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